Postpartum Peace
Congratulations mama, you just created a life and are now in the midst of an experience words could never describe. Your heart is breaking with joy, you’ve never been so in awe of life, and you cannot wrap your head around the fact that YOU made this little person. This is an incredible experience—but it is also draining in so many ways.
Overstimulation, tenderness, dryness, and feeling disconnected from your own body can last weeks, usually months after giving birth. This is normal mama, please don’t get down on yourself. You are doing everything right—it just takes a little time, and a little help along the way never hurts.
The Postpartum Body: What’s Going On!?
Your body can feel like a battleground after birth. Between hormonal drops, healing from tearing and stretching, vaginal dryness, pelvic tension, emotional exhaustion, and depletion—all with a baby to care for—it’s a lot. And it’s totally normal. You are not and never will be alone in this. And because these challenges are such a universal experience, we at Kunda created something for you and all postpartum mommies.
Nourish Yourself First
Kunda Nourish Drops were created specifically with you in mind. These fast-acting suppositories are useful and safe for postpartum use and breastfeeding because they are:
- Non-cannabis
- Vitamin E for soft tissue and scar healing
- 5+mg of Hyaluronic Acid for hydration
- Organic cocoa butter and organic beeswax for smooth application
Your body and pelvic floor have been through a lot. Don’t neglect yourself. A healed mama is a happy mama.
How to Use Nourish in the Fourth Trimester
The transition doesn’t end at birth—your body is still recovering, your hormones are recalibrating, and your baby is adjusting to life outside the womb. You’re juggling sleep deprivation, an identity shift, and overwhelm from round-the-clock caregiving. Let us help you navigate caring for yourself and everyone else at the same time.
Considerations:
- Front or back? Both work equally well. Circumstances such as vaginal dryness or tearing may influence your decision. Choose the entrance that suits your needs best.
- Timing: You’re busy and exhausted, so ease of use is essential. Look for a solid 30-minute window like nap time or bedtime to relax and restore.
To Use:
- Take your Nourish Drop from the fridge and wash your hands thoroughly.
- Find a comfortable, relaxed position and use your longest finger to insert the suppository.
- Rest in place for 30 minutes if possible. If you need to move around, wear a panty liner to protect your underwear.
A Supportive Ritual (You Deserve One)
Your body is sacred and deserves to be treated as such. But if you don’t do it for yourself, chances are slim others will do it for you. It doesn’t take much and you can certainly multitask if needed—but if you have the ability to take time for yourself, here’s a little ritual we recommend:
- Scent your space with lavender
- Lay down to your favorite meditation music or guidance
- Apply Nourish
- For 30 minutes, allow your mind to slow down, quiet down, and recenter
- Give yourself soft-touch tickles and gentle massage along your arms, stomach, and face—remind your body how it feels to be soft and relaxed
- Breathe, breathe, breathe…
Safe for You and Your Baby
Rest assured, Nourish contains no THC or CBD, making it suitable for nursing and postpartum bodies. This formula was created by women doctors and third-party tested to ensure only the best for you and your baby.
If you have any questions or concerns, Doctor Casie Danenhauer Humble, PT, DPT and Doctor Sherine Aubert, PT, DPT, PRPC are eager and happy to address them all.
We’ve Got You Babe
Postpartum doesn’t have to mean putting your own comfort last. In fact, we advocate putting yourself first. Nourish Drops can help you heal from within so that you can show up day after day, more centered, more healed, and more yourself. We see you mama, and we’re here for you.
